For nearly a millennium, saunas have been prized for relaxation and rejuvenation. But for many, a traditional sauna can be too hot or uncomfortable. Now you can get the same benefits of a sauna with a twist. Infrared sauna therapy uses light instead of steam to warm your body for dozens of benefits.
Boost your immune system, soothe sore muscles, improve sleep, and fight chronic pain by spending a relaxing session in your own private IR sauna. At Skin Dynamics, we combine leading-edge tech with a time-tested spa atmosphere to recharge mind, body, and spirit!
Traditional saunas rely on a stove or steam to raise the air temperature. By contrast, infrared saunas use light elements to heat your body directly. Infrared light is capable of penetrating skin to the hypodermis–the lowest layer. Here, light energy is absorbed as heat energy for numerous health and beauty benefits.
In sessions lasting anywhere from 10-45 minutes (based on your experience and comfort level), you’ll relax in a warm, contemplative space while infrared light does the work. By heating the lowest skin layer and the rest of your body, infrared light can promote blood flow, boost mood, and so much more! On average, guests find that infrared saunas are much more comfortable than traditional saunas while delivering even more benefits.
Who’s a Good Candidate
for Infrared Sauna Therapy?
Healthy adults looking to relax, especially those who find traditional saunas uncomfortable, are excellent candidates. That said, infrared sauna therapy can be dangerous for pregnant women. Men who are trying to conceive should also avoid IR saunas. Certain illnesses/conditions can also prevent you from enjoying infrared saunas.
To learn if you’re an ideal candidate for the relaxation and health benefits of infrared saunas, contact Skin Dynamics in Eagle River, WI, today at (715) 891-6881.
Get Your Sweat On in an Infrared Sauna
Relaxing in a sauna sounds great, but traditional saunas can often be too hot, too stuffy, or too difficult to breathe in. Traditional saunas heat the air itself, but infrared saunas just heat you! Enjoy the same time-tested relaxation while promoting blood flow, boosting your immune system, and laying the groundwork for better sleep with an infrared sauna in Eagle River, WI!
During your consultation at Skin Dynamics, we’ll discuss your medical history and comfort level with heat before recommending an infrared sauna session. As a female-owned-and-operated business, we’re dedicated to safety, relaxation, and satisfaction for all of our guests. To learn if an infrared sauna is right for you, or to schedule your first session, contact Skin Dynamics today!